I'm a piece of shit
Hi everybody, not looking to make myself feel better, but to admit to the masses how much of a shit person I am. I fucked up this past Sunday, instead of being a loving gf and being patient I let my emotions dictate my morning. I am one of those shit women that used "her feelings" as a justification to start some shit. In reality, what I was feeling is one sided and there is no factual reason for me to have felt the way I did, except for my own mind convincing myself that I was in a state of hurt(?) idk what to call it now.
I have gone through this coaster multiple times and I'm a fucking loser for not learning and doing something different. I am however scared that I might be a narcissist and that this is something I won't overcome. This fear is making optimistic that I could change. Is there someone out there that has similar struggles and advice for literally resetting ones brain? I'm 32F and too grown to be acting this way.