u/TootsieTortoise

Hello, this summer I plan on working on my mental health. I believe that therapy and meds aren’t going to help enough to fix this. Do you all have recommendations for diets that could help best for inattentive ADHD, major depressive disorder, general anxiety disorder, and complex post traumatic stress disorder? I don’t just want “eat less sugar”, “less dyes”, “Whole Foods” etc etc. I want a diet that works best for me. (P.S. I don’t have access to a dietitian because I’m a minor and my mom is against them.)

I’ve already signed up for APES because I really admired this teacher and I want her to know me on a better level so she can write my letter of recommendation. Environmental doesn’t benefit my career at all and it’s a class I wouldn’t take if this teacher didn’t take it. I’ve already decided on taking APES. However, now I want to take AP physics and APES because of another teacher. My schedule is so tight and I might have to take AP physics instead of AP chem my senior year. I really want to take AP chem, but these teachers are my favorite people I’ve had as teachers. Does high school classes even matter for college? Do I replace MED careers with AP physics or keep what I have? I don’t know if I’m making bad choices or not. What I do know is I want to go to Umich and I want to study psych. But my teacher told me taking AP chem and AP physics is a bad idea, so I’ll have to take APES and AP physics my junior year. That would be 4 APs (gov, apes, physics, and lang) I don’t know what to do. I plan on going in a science career, but the psychology field has my heart.