I was doing so well 🥲
Hello,
I am felling anxious tonight. I was doing so well!! I’m surprised by this level of anxiety. I cannot sleep, I keep waking up suddenly feeling like I’m gonna choke or puke. It’s awful. I’m chewing gum and trying to ground myself by using breathing techniques. I’m so tried, I can barely stay awake while typing.
To make things trickier I have stage three endometriosis. I’ve been so constipated, I haven’t gone properly in probably a month. So I feel so icky and sick from that.
It’s currently 1:15am here….i hope I can go to work tomorrow morning. Send me good vibes, plz 🙏🥰