▲ 1 r/jumprope
Can I continue jumping rope on concrete barefoot?
I started getting in to jumping rope, and I've been doing so on a concrete floor for 3 weeks. After those 3 weeks my left leg got shin splints which took a month to heal. During that month break I've been jumping with my right leg only.
Can I continue jumping rope on a concrete floor barefooted with my left leg or should I do so on grass?
u/ToughAcanthaceae1378 — 2 days ago