u/Traditional_Brief447

Need advice for sitting position

I've been meditating for 3 months for 40 minutes every day.I sit in the lotus pose. The problem is my body sensation as my right leg always feels numb and dead after 20 minutes, which is also painful.

So, it's hard for me to focus on breath. Everyone told me to focus on pain and try to integrate with meditation. I don't know how to deal with my leg when this happens, so I simply change my sitting position or stop meditation. Well, that makes me feel bad and kinda upset.

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u/Traditional_Brief447 — 9 days ago
▲ 5 r/DreamsInterpretation+1 crossposts

Someone entered my room and walked toward my bed in my dream then I woke up.

I had a very vivid dream last night where someone entered my room and walked toward my bed. Just as they reached my bed, I woke up suddenly.

I’ve had this kind of dream about three times in my entire life. Has anyone experienced something similar, or have any idea what this type of dream might mean?

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u/Traditional_Brief447 — 15 days ago