u/Traditional_Care2267

Image 1 — Dark rock 4 pro is this normal?
Image 2 — Dark rock 4 pro is this normal?
Image 3 — Dark rock 4 pro is this normal?
Image 4 — Dark rock 4 pro is this normal?
Image 5 — Dark rock 4 pro is this normal?
Image 6 — Dark rock 4 pro is this normal?
Image 7 — Dark rock 4 pro is this normal?

Dark rock 4 pro is this normal?

​I am 41 years old, so I have seen them all and built a lot of PCs.

​My last gaming rig I built myself was a 7800X3D with a Dark Rock Pro 4. I liked the way you screw the 'Rock' onto the motherboard, as I did before with some other builds I made for friends.

That's why I don't really look at the stuff closely enough anymore like I used to. ​Now, fast-forward 2 years, and I found it was time to clean my PC, remove the paste, and replace it with a Kryonaut graphene sheet. But looking at it now, it seemed some of the paste didn't get tightly pressed between the Dark Rock and the CPU all that well.

So I started to investigate. ​Now I found out that 1 side of my Dark Rock has a little ridge at the end of the metal, around 0.2 mm—I can catch it with my nail (see my photos). Is this just a bad batch? I cannot believe this little ridge should be there.

​In the pic with my finger behind the ridge, you see it best I think. I believe this ridge prevents my Dark Rock from pressing flush against my CPU.

​What do you guys think?

"Edit: spelling check"

P.s the side with the little thermal paste on the heatpipes is the side with the ridge.

u/Traditional_Care2267 — 13 days ago

What do you guys make of this?

41y old male 3 times lifting a week and 1 day random intense deck of card type of shit.

i have been bed ridden 2 year (back injury and surgery) and now been active for a year again.

The thing is i have so much lower energy then i had before so i did some blood work.

Orginal:

https://preview.redd.it/l0bpvg8y9aah1.png?width=885&format=png&auto=webp&s=b4508de6cde99903ed800cbbed15713658b138c9

translated:

estradiol (17-beta-estradiol) ECLIA 107.5 pmol/l 41.5 - 158.5

testosterone ECLIA 11.40 nmol/l 8.64 - 29.00

testosterone, free (according to 0.196 nmol/l > 0.125

ISSAM)

SHBG (sex.horm.bind. gl.) ECLIA 40.9 nmol/l 18.3 - 54.1

I am on high protein and take supp's like zink, vitamine D and magnesium and multivitamins for man.

Quit alcohol for over 2 years as an weekend enjoy er.

I am on Creatine and Whey shakes.

My recover sometimes takes 3/4 days after intense workouts, never had this before.

All the lines fall in the normal category but aren't they low since i do everything i can to get my Trt up?

Feel like if i quit lifting for 3/4 weeks and eat shit i drop below them.

What do you guys think?

reddit.com
u/Traditional_Care2267 — 2 months ago