u/Trailsandclimbs

Lied to my therapist

My therapist asked me a question and I gave a light hearted answer to steer the conversation away. Really it’s a sensitive topic for me with a lot of anxiety linked to it. I have a good relationship with my therapist and trust him. I didn’t think about it, just came out with the ‘lie’. I want to eventually discuss this topic but didn’t want to in that session. Have I damaged the trust here? Should I bring this up in my next appointment?

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u/Trailsandclimbs — 12 days ago