u/Transitive_Props

Can I make Protein and Fat macros fixed but then let carbs vary?

I know there are fixed and ratio options but I want protein and fat to stay at a fixed number and then I want carbs to make up the rest of my calories. Is there a way to do that?

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u/Transitive_Props — 4 days ago

How’s This Stack? Looking to Get to 12% Body Fat and then Add Muscle

Went from 21% body fat to 15% and been lifting and cardio. I’ve tracked my food every day. Started Jan 1 this year.

u/Transitive_Props — 5 days ago