u/Trick_Cow9896

What’s an oil good for the Hashimoto diet that does not harden up in the refrigerator?

I’ve been making my own salad dressing since I can’t find an acceptable store-bought one that doesn’t cost a fortune. Most recipes call for extra-virgin, but I’ve been using avocado oil. I knew extra-virgin would harden in the refrigerator, but to my surprise, avocado oil is doing it too. What about liquefied coconut oil? I know coconut is OK but what’s the story on the liquefied stuff? They must have done something to it.

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u/Trick_Cow9896 — 1 day ago