Vitamin D, Folate, Zinc, Copper, deficiency

Vitamin B12. 319.6 pg/ml. (197-771)

Vitamin D. 17.4 ng/ml. (30-100)

Folate. 0.7 ng/ml. (2-20)

Zinc. 67.33 µg/dL. (70-115)

Copper. 64.86 ug/dL. (63.5-150)

Hello everyone the above given vitamin and their level are from my blood test report. Can you please suggest me vitamin/supplement to cover my vitamin deficiencies. Please 🙏

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u/TurnGrand9461 — 1 day ago