▲ 3 r/indianfitness
Vitamin D, Folate, Zinc, Copper, deficiency
Vitamin B12. 319.6 pg/ml. (197-771)
Vitamin D. 17.4 ng/ml. (30-100)
Folate. 0.7 ng/ml. (2-20)
Zinc. 67.33 µg/dL. (70-115)
Copper. 64.86 ug/dL. (63.5-150)
Hello everyone the above given vitamin and their level are from my blood test report. Can you please suggest me vitamin/supplement to cover my vitamin deficiencies. Please 🙏
u/TurnGrand9461 — 1 day ago