u/UCeddWhat

I took my 4th shot of 2.5mg of Tirz + b12 on Sunday hardly any side effects besides minor constipation & I’m dehydrated sometimes outside of that my appetite has been suppressed which means I’m eating way less (calorie deficit) . High protein, high fiber, no carbs & cut out junk food, soda, bread etc.. I walk/jog when I can on top of physical activity at work but I’m not noticing any change whatsoever even with my diet change & it’s a bit discouraging . I’m 30 yrs old 6’0” 340lbs it’s never been this hard to lose weight .

Any advice or words of encouragement ?????

I’m on Day 3 of Tirz 2.125mg + B12 0.215mg & I’m loving it lol the food noise instantly went away like an hour after my shot. I feel this sense of euphoria like I’m on sedation. I’m not sure if it’s the B12 or the Tirz a placebo effect or all of the above but I literally feel like I’m cloud on 9, my body is so relaxed its a weird feeling but in a good way 😅 anyway so far so good . Hopefully everything stays on the up & up