



Skintype = combination
Cetaphil - am/ pm
Cerave - pm
Babyflow (bodywash) - daily
Dermaction gel (face) - am
Dermaction body lotion - am
Watsons fish oil - 5x per wk (m tue thu sat sun)
Immunepro - 3x per wk (m w f)
Diet:
Avoid / limit - oily food, fast food, junk food, softdrinks, at sobrang tamis na mga food.