how to stop emotional eating!

im trying to loose weight and the one thing stopping me is my emotional eating, ive been kind of sad ever since i was a kid, and i would eat so much my dad would call me a mouse from eating everything in the pantry and i honestly still cant help myself, everything in my life seems pointless and i can barely get through the day eating really is the only thing that makes me happy. ive tried shifting my focus towards something else but i just cant!! how did you do it??

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u/Unhappy-Analysis7618 — 7 days ago

I am looking for small and similar brands to Bodycitaded!

I found them on tiktok and its so cute ive already bought a set but im wondering if anybody has some other brands similar to them! Im looking for smaller brands because I dislike supporting big brands and I prefer making my own stuff and supporting smaller brands. I really like their aesthetic and i think its something im going for so I am asking if anybody as any recommendations for anything similar!!

reddit.com
u/Unhappy-Analysis7618 — 1 month ago

how to stop emotional eating!

im trying to loose weight and the one thing stopping me is my emotional eating, ive been kind of sad ever since i was a kid, and i would eat so much my dad would call me a mouse from eating everything in the pantry and i honestly still cant help myself, everything in my life seems pointless and i can barely get through the day eating really is the only thing that makes me happy. ive tried shifting my focus towards something else but i just cant!! how did you do it??

reddit.com
u/Unhappy-Analysis7618 — 1 month ago