u/Upbeat_School8617

Hey!
In two days, I’ll be starting my first 10-day Vipassana course in Lamphun, Thailand.
I’ve noticed that the closer it gets, the more anxious I feel. It’s almost as if my mind knows it’s about to go somewhere where it won’t be able to feed on distractions.
I’m 19, and I think being addicted to social media and similar things probably makes it even harder.
Has anyone else dealt with something similar? What was your experience like?