u/Upstairs-Heron-6601

I’ve done Spartan races historically and never felt out of place. I’m trying to talk my wife into doing hyrox open doubles with me April of next year, hopefully plenty of time to train. She brought up a question that I didn’t have an answer to - “is hyrox as welcoming as Spartan?” I’m curious as well. Is there any recommendations as far as “yeah if you can run an x minute 5K and complete x physical feats comfortably you’ll be fine”?

TIA