u/VegetableLadder9159

I’m a junior lawyer working in immigration law and I would appreciate advice from those with more experience in the field. How do you personally deal with the more emotionally draining cases? And how do you handle the increasing anti-immigrant sentiment?

I often feel quite exhausted when I go read the news/go on social media and see so much negativity surrounding immigration matters, especially while I’m dealing with challenging cases at work. I don’t quite know how to process it, so I often end up doom scrolling, which I fear may not be the best coping mechanism.