u/Vegetable_Class2315

22F i’ve never experienced sleep paralysis or a seizure in my life i woke up after a less than 1h nap on my left side, muscles completely locked up, numb hands, eyes shaking back and forth super fast while closed, my heart racing and pounding super hard,and unable to move for maybe 5-10 seconds couldn’t tell if my body was shaking or not. My first thought was that i was having a seizure. has anyone experienced these symptoms?

22F i’ve never experienced sp in my life i woke up after a less than 1h nap on my left side, muscles completely locked up, numb hands, eyes shaking back and forth super fast while closed, my heart racing and pounding super hard,and unable to move for maybe 5-10 seconds couldn’t tell if my body was shaking or not. My first thought was that i was having a seizure. has anyone experienced these symptoms with sleep paralysis? very scary experience.