u/VisibleMistake4060

Hi Mommies

A FTM here. Please help me out.
Just completed 3 months and have experienced a real time dip in my supply. It’s not easy to witness this happening as exclusive pumpers and really hurts.

There has been some extreme stress around my Dad’s health, extreme mental and physical fatigue, and several missed sessions lately. I understand this must’ve contributed to the dip.

But now I need help/advice/suggestions as to what can be done in order to gain my supply back and is it really even possible?

I am ready to put in all efforts as I need to feed my child and I need some desperate support here.

Please help and share some insights.