u/Warm_Grass_6408

can my 4.5 month old start solids?

can my 4.5 month old start eating solids?

i have been half pumping half breast feeding for the past 4.5 months, when she was a NB i was lucky and was able to make a small freezer stash but now that she’s older i’m barely able to keep up with her eating needs. i am at the end of my stash and only have 2 bags left.

to make it worse, since i’m not making enough milk for her, i’m trying to pump more to increase my supply and it’s making my nipples bleed (thank goodness they alternate lol) and instead of getting extra milk i’m having to throw the blood milk away.

so anyways back to my original question, can i start introducing solids to my baby? every time she sits with us to eat she tracks food and will often reach for it. she can completely hold her head up by herself and can almost sit unsupported (in her high chair with the support of the table in front of her she can sit up straight)

i just really want to be able to continue to provide the milk she needs and i know once she has incorporated solids into her diet, the amount of milk i’m producing will be more than enough to keep her exclusively on breast milk for the rest of the year. obviously if i have to start adding in some formula to keep up with her then that’s okay, i know she’s gonna start solids soon but whew i’m just tired of pumping and hoping for a little bit of a rest😅

just for some info, she eats in between 4-5.5 oz. per feeding on the bottle 4-5 times a day and then breast feeds once or twice in the morning. she’s a damn milk monster

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u/Warm_Grass_6408 — 4 days ago
▲ 2 r/SimpleGardening+1 crossposts

new to gardening, general advice needed + any extra tips

just some info before i ask questions: i current live in phx az, my 34 qt garden bed is on my outdoor balcony but it’s facing north so it does not receive any direct sunlight all day (maybe 10-30 mins in the evening when sun is setting) and so far i have 1 jalepeno plant, 2 strawberry, and 1 cherry tomato plant.

okay so how much should i water it now that i initially planted it, and then how often should i be watering it normally with said conditions above. i also know that the combination of these plants in one bed is probably not ideal because of sunlight needs, so if anyone knows how i should separate them i would love to know. does the brand of soil i buy matter? do i actually need vegetable/soil food? (like shake n feed) do i actually need a watering can or can i just keep using the water bottle i poked holes in the lid what plants would thrive in my living conditions and which ones should i avoid

and then any extra advice/tips you have would be very much appreciated!

u/Warm_Grass_6408 — 4 days ago