u/Waste_Win_4032

For those in maintenance, how much do you find your weight fluctuates on a daily or weekly basis?

This seems to be a consensus that was arrived on within the medical community to facilitate better health care for increasingly overweight and obese populations.

Does anyone feel that many people use that phrase quite defensively about their need to rely on a glp1 to control appetite and lose weight?

Yes, probably a controversial question, but even within the community of people using the medications, there is a bit of divide about the topic.

I'm curious about peoples definition of food noise.

How do you quantify it for yourself?

And do you believe it differs from wanting to eat for non hunger related reasons eg your head telling you to eat when you are bored or upset?

Has anybody tried to maintain at 1.25 weekly using click method.

I'm curious if that low a dose would still be effective in terms of reduced hunger.