u/WatercressNo9881

How to do the soda can crush thing

I always see people crushing an unopened soda can with their hands. Do grippers have the most carryover to that or is it something else like finger specific work like rockclimbing/pinch. I can close a coc 2 but i think i wouldnt even be close to a soda can crush

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u/WatercressNo9881 — 3 days ago

Different approach to training now that i have closed the nr 2?

closed the nr 2 today and was just wondering if i should have a different approach to training to work on closing the 2,5? Read some people saying that you should change the way you train as you progress into the 2,5.

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u/WatercressNo9881 — 1 month ago