I struggle with lust and porn as a female
I am 34F and I have struggled with lust and porn for pretty much my entire life and it concerns me a lot. The first time I looked at porn was probably when I was 8-10 years old when I found a huge book in my parents' bedroom with explicit visuals which I assume they made use of. Forgot about that then got exposed in my late teens when I sought out a porn site and it's been pretty much downhill from there on particularly with sexting and I tend to relapse almost once or twice a year. I relapsed again this morning.
I am somehow still a virgin and haven't participated in any sexual activities in person with anyone but I sometimes wonder if I am just repressing myself because that is what I've learned in the church ie. sex being bad outside of marriage. The church tells us not to have sex or explore before marriage but somehow when you get married it's all just supposed to click that now it's good to have sex however you want and as many times as you want. My current struggle is that I've been bargaining with myself whether to just find someone and get it over and done with so that my curiosity can disappear once and for all but I also see so many risks.
The church (at large, not just Adventism) recommends not having sex while dating because it's wrong but also hints at the fact that if one goes down this route it's probable you'll have a sexless marriage because you've already experimented heavily outside the bounds of marriage so now the devil's aim will be to keep said spouses from being physically intimate. On the other hand, one can also argue that getting married first does not guarantee having a vibrant sex life, furthermore one could also end up with a spouse that has sexual proclivities you may not like or want to engage in either.
I'm not saying either of these views are right/wrong (feel free to add your insights) but this is the train of thought going through my mind and I'm worried that I may one day do something I will later regret. I believe sex within marriage is beautiful but I sometimes struggle with thinking it's disgusting because of what I've exposed myself to. I also think God must think I'm a lost cause because I keep returning to my own vomit time and time again. It's gotten to a point where I don't know how to talk to God about it and it feels as though I'm losing the ability to feel as remorseful as I should about it but I also don't understand why I have these desires.
I do know a lot of it stems from feeling lonely, not actively dating to find a spouse (I know I am beautiful and would probably be a good wife one day but I don't think I deserve someone) and it also stems from not feeling loved (my family isn't very affectionate and I barely heard "I love you" growing up, my mom was a tad better at that than my dad but she passed when I was 15). Sorry I know my post is all over the place but I just wanted to give a clear picture of what's happening in my mind and the struggle I have. I don't know what to do but I know I need help. I have never spoken about this with anyone.
PS: to give context also; my mom was physically active before she met my dad (my brother was the result of that) and I know my dad also struggled sexually after my mom died (prostitutes were brought into the home, my dad tried to be discreet but I knew about it because I would hear heels walking past my room at night). I don't know if this also plays a role in how I came to be where I am.