u/Worth-Associate05

F27 wanna party tonight, pls adopt me extroverts haha

Problem/goal: how to be a better person

Context: broke up because i am hard to handle, i am a very negative person na konting late lang ng ex ko naddisappoint ako and i ruin the whole mood, i am prone to do silent treatment on him kapag di ko na kaya, magwalk out pero babalik din, and I don’t know how to control and be present pag nandon na yung wave ng emotions ko

Previous attempts: while in the relationship, looking back now i feel like i havent tried, parang nawawala yung love sa akin pag nandon na yung emotions ko ,
Now im taking antipdepressants for 3 weeks now, talk therapy soon on the way but psych sched is still too far