Long Term Floor Sitting Effects
Can anyone share their experience with floor sitting long term (as in multiple years)? I am new to floor sitting for the whole work day and while the research I've read and effects I've noticed personally are mostly positive, I am struggling with feeling sure that this won't cause problems in my knees and hips long term. I am 30 years old and have Scheuermann's Disease, and after one week of floor sitting regularly I already notice that my back pain is better than when I would sit in a chair for the whole work day. But my lower body isn't used to it and I have very tight hips and knees, so sometimes I feel tension when getting up or shifting positions. Is this a normal part of the body adapting? How long did it take for your body to get used to these positions?