
▲ 24 r/fitover65
Your cells keep a record of every workout you’ve ever done – and those gains persist even after a break from exercise
theconversation.comu/Yobfesh — 8 days ago

The present study showed that during the follow-up up to 9 years, the age- and sex-standardized all-cause mortality of hip fracture patients was 3-fold higher than that of the general population. A similar trend was observed for each cause-of-death category.