u/YogurtclosetWarm2385

Im 15 and when i was younger I somehow wondered onto a stripping website, and after that it was cooked. I never masturbated but I woukd watch. Then I would masturbate like 3 times between 12 and early 15. But recently I started doing it more and ive caught on that i literally cant sleep without doing it and its bad. But the thoughts only come at night and its overwhelming anything else I do. Ive tried sleeping with white noise, no noise music, stories, podcasts, none of it worked a d the images overpower everything. I dont really watch porn when I do it but I have fantasies. Does anyone have any advice, especially how it only happens at night?