u/Zeabazz

Hi all, here just looking for advice. I'm not good at Snatch Balances but I'm looking to improve that.

Appreciate it in advance.

Hey weightlifting brothers and sisters,

Just sharing what's new in my personal journey with the sport. Recovered from an adductor tear which happened in November of last year which, although not a technique-related injury, did give me a moment of pause and turned my attention to technique issues I hadn't paid proper attention to prior to that.

Switched to Power Jerks from Split Jerks in that time and now I've returned to pre-injury form in terms of weights for each lift.

These lifts are from last Saturday.