TB3 copy arrived and read. Not worth the price.
LLM nonsense. Just a money grab.
edit: since so many of you were unhappy that i did not include specific examples, i have added them below.
many workouts read as if the reader is preparing for a special operation or video-game mission. While this may motivate some readers, I found it distracting and somewhat artificial. It made the training feel less practical and more theatrical than it needed to be
considerable time was spent describing the mindset and identity of an ‘operational athlete,’ but gives comparatively less explanation of why certain programming choices are effective. I would have preferred more discussion of training principles, recovery, and progression.
at times the book seems aimed at military or tactical personnel, but elsewhere it reads like a general fitness guide. I was not always sure whether the recommendations were intended for elite operators or average joes