

▲ 18 r/COCBaseLayouts
+419 L3 Defense
Layout says L2 because I used it in L2 this week as well.
https://link.clashofclans.com/en?action=OpenLayout&id=TH18%3AWB%3AAAAAKgAAAAKkDbHkxg7ZE5-XnbgAU9Lq
u/_Piper_Sniper_ — 11 days ago


Layout says L2 because I used it in L2 this week as well.
https://link.clashofclans.com/en?action=OpenLayout&id=TH18%3AWB%3AAAAAKgAAAAKkDbHkxg7ZE5-XnbgAU9Lq
Sequel to my shot put post last week. One of my first times throwing a disc, and first time recording myself. I know I scratched, and I was scratching a lot, so I could use some advice on what may be causing that as well. This throw went about 34.5m (2kg disc). I’m 5’9 and 155lbs, not looking to gain weight for this.
I’m only 5’9 and 155 lbs so I know I’m never gonna be great at shot. I’m quite strong though (325 bench, 40” vert), so you’d think I’d be able to throw a 16lb shot at least 11m. However, my PR is only 9.45m and this is a little over 8m. Any tips?