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Okay this is little toxic ( only after you exhaust your calories)but if you get makhana and keep it open for 4-5 hours(put peri peri masala or maggie masala) then you get a snack which you can eat it for the mouth feel and spit the residue ( idk how to explain properly but its like you chew it and spit it) you get the flavour and chewing satisfaction. And for desert get some ice , sprinkle some flavouring on it ,wrap it in a thin hand towel and munch on it ,make sure to spit out the liquid