Can someone make me feel better about what Ive done?
I have a trip coming up in 2 weeks and ive been eating 5k calories every day for a week. It put me in around 20-21k surplus and I cant deal with that fact. I was barely feeling okay with the way I looked in a swimsuit before this, and now I feel like I sabotaged myself again.. This somehow happens every year, before any important event where I have to show more skin/wear tighter clothes. I know its not uncommon but rn Im just looking for a small pat on the back or something, I dont even know