cant afford therapy, so i used too much GPT/AI when i was stressed, i think it gave me an illusion that it helped, i decided to then build something for myself.
Maybe one year of venting out on GPT, Claude and other AI, I realized it just made me feel good at the moment. It just said good things about me and helped me process it better, but eventually I think it did not add any value, just creating the illusion of me getting better. Finally, I decided to build something cool for myself.
I don't have that much money to pay a therapist as of now, so I thought, let's make an AI which actually works and it's not like GPT or other AIs , truly understand me, remembers me, and try to nudge me in the right direction is not built to optimize more and more usage or engagement. But actually, keeping me accountable to the promises I make for the goals I want to achieve and help me be a bit more emotionally intelligent and aware so that I'm less stressed
Do you think it's possible to do this, or would you try something like that?