▲ 315 r/OCDmemes

Pov: me banning myself from googling reassurance for one whole day

u/adaiine — 29 days ago

Panic attack hangover

Last week I had a panic attack for the first time in nearly two years. And a week later I’m still feeling anxious and spacey. Does anyone have any tips on getting myself out of it, or is this a wait and see type of thing?

reddit.com
u/adaiine — 3 months ago