

Back on my bullshit again
Fasted for nearly 6 days after not taking good care of my body and gaining most of the weight back. I'm back up to 240. I lost about 16 pounds of that cutting out carbs. I started my fast last Sunday and ended this morning. Down an additional 9 pounds. Starting a new 5-6 day fast on Sunday. Breaking my fast with a pound of kielbasa and an off brand coke zero. Let the journey resume!