Image 1 — Happy birthday, Rufus! Our little guy turned one yesterday :)
Image 2 — Happy birthday, Rufus! Our little guy turned one yesterday :)
Image 3 — Happy birthday, Rufus! Our little guy turned one yesterday :)
Image 4 — Happy birthday, Rufus! Our little guy turned one yesterday :)
Image 5 — Happy birthday, Rufus! Our little guy turned one yesterday :)

Happy birthday, Rufus! Our little guy turned one yesterday :)

He’s had quite the year! We got him as a 10-week-old puppy.

u/allegro4626 — 5 days ago

For the last 30 days, my diet and exercise has been solid. Staying around 1200-1400 calories a day, hydrating regularly, getting at least 80-90g protein, at least 8,000 steps a day, and 3-4 days a week in the gym.

Today? Within 20 minutes of taking the pill, I was STARVING! I managed to hold off until lunch but I was desperately craving dumplings and egg drop soup, so I had four soup dumplings and a bowl of egg drop soup from what used to be my favorite takeout spot. Then for dinner? Starving AGAIN! Nothing in my fridge was appealing so I caved and got a burrito from a neighborhood joint. Daily calorie intake? Almost 2,100 😭

Not sure what was wrong with me today :( ugh.

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u/allegro4626 — 1 month ago