How to do an elimination diet for psoriasis?
Hey all,
I know people have mixed results when cutting out certain foods from their diet with some saying their psoriasis cleared up and others saying there was no change at all.
I have had psoriasis for 3 years now and have decided I might as well give it a go and see how I get on.
My question is when do I start the elimination diet? I am having a flare up now and without steroids it won’t go away. Should I start the elimination diet while I have a flare up to see if it gradually improves or run a course of steroids creams and when it is clear then start?