u/anelderswife

This report is regarding the connection between sleep quality and social media usage. I don’t have a link provided for this survey, but if you could leave your answers in the comments along with your own survey link, i’d be very appreciative! My research hypothesis is that young adults with frequent social media usage have poorer sleep quality than those with less activity.

(Survey is for adults aged between 18-35)

Survey questions:

1. How much sleep would you estimate you get on an average night?
 
a. 0-3 hours
b. 4-7 hour
c. 8-11
d. 12+
 
2. Do you have an active social media account?
 
a. Yes
b. No
 
3. How much time do you spend on social media in an average day?
 
a. Less than 30 minutes
b. 30-60 mins
c. 1-2 hours
d. 3-4 hours
e. 5+ hours

4. How often do you use social media when you before sleeping?

a. All the time
b. Frequently
c. Sometimes
d. Not often
e. Never

5. Do you think that using social media impacts the amount or quality of your sleep?

a. Yes
b. Unsure
c. No

All answers collected for my report will remain anonymous and will be used strictly for academic purposes. Thank you!