u/angeleenamoreno

Questions

I have some questions: how long do you stay in a calorie deficit for? What happens once you get to your target weight? Do you continue eating at your deficit as maintenance since you got to your target weight with it?

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u/angeleenamoreno — 2 days ago

▲ 86 r/notebooks

Paul McGrath Notebook

I won the Olive/Yellow notebook in the giveaway from @pablomcg123.The notebook is better than I imagined. It is beyond beautiful and it's the perfect size for my small hands. I love, love, love it. I'm so excited to add it to my journal ecosystem!

u/angeleenamoreno — 9 days ago

▲ 5 r/caloriedeficit

Can a calorie deficit alone help me lose weight?

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u/angeleenamoreno — 11 days ago

▲ 0 r/workout

workouts (with calorie deficit) to lose belly fat that don't require a gym membership or equipment?

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u/angeleenamoreno — 12 days ago