Handling the Change
I just watched a video of a perimenopausal woman absolutely going through it due to menopause symptoms. It made me think about how I get so down on myself for not having energy, getting angry, having wrinkles, and weight gain. I’m 36 and been going through “the change” since I was 24. I don’t think people realize how much our bodies endure during this time. It made me feel a bit less guilty to think about how somedays feel like an uphill battle! I hope you all are kind to yourselves today. ❤️