u/armsnatcher6000

Been training for around 6 years now, mainly in the gi (70/30) and I think my NoGi standup needs work.

The main struggle I have is the lack of grips - are there any good compact tutorials online that spell out the best types of grips and opportunities from each particularly in NoGi?

Thanks

Been training for around 6 years now, mainly in the gi (70/30) and I think my NoGi standup needs work.

The main struggle I have is the lack of grips - are there any good compact tutorials online that spell out the best types of grips and opportunities from each particularly in NoGi?

Thanks