Having to lose the weight I already lost.
I’m 23, f, 5’6 - 5’7 and 145 pounds. I was 125 last year after losing twenty pounds but after graduating, I’ve definitely been moving less and snacking more out of boredom…. I feel so lost looking in the mirror and seeing all that progress gone. I know 145 pounds isn’t crazy but with how beauty standards are for women right now, I honestly feel like a whale sometimes. Nothing I own fits anymore or is too tight and I literally dread getting ready in the morning because putting on an outfit feels like a humiliation ritual. I genuinely feel fat as fuck like to be blunt 😭
Does anyone have tips on tackling weight loss when you are doing it the second time around? I feel so unmotivated.