u/aspo516

I’m curious if any of you have taken Methadone only temporarily (for a month or two) while tapering off a dopamine agonist like Pramipexole, and then successfully gotten off the methadone and transitioned to something like Pregabalin or Gabapentin?

My fear is that once you start methadone, you never get off it.

Also, what dose of methadone do you take to manage your RLS?

Has anyone experienced brain fog or dissociation from meditation?

I’ve been meditating consistently (avg 30 minutes/session), mostly breath awareness with some body scanning and open awareness. I’ve noticed that afterward, sometimes for the next day or two, I feel foggy, detached, or dissociated instead of clearer and more grounded.

Curious if others have experienced this or know why it happens and if taking a break is the right next move?