u/awakewithang

105lbs to 120lbs! Reverse diet after show

105lbs to 120lbs! Reverse diet after show

I struggled so hard mentally with gaining weight after my show, I stayed on T3 longer than I should have and lied to my coach about it. I would lower my cals if I binged one night and it truly felt like I had no control over my hunger. Being that lean as a woman is something my body hated and now I’m feeling so much healthier and I left competing entirely. There is so much more to life than just the gym and competing and I can finally embrace that and do other things!

u/awakewithang — 13 days ago