Never looking back. Gets easier every day.
DONT MIND THE MIRROR 😭😭😭😭
Proud: this version right here 💛
What started as "I should work out" turned into 3 years discipline.
It’s not always easy being a mom + job + training,
but it’s always worth it.
Currently training 4x a week with weights, going to failure. 💪
It’s been 2 months since I started with assisted pull-ups and I don’t see any progress.
I can only do like 5 reps/4 series and that’s it.
What else can I do to be able to do one unassisted pull-up? Right now it feels impossible 🥲
It’s just wild; I really used to just want to be as thin as possible and my whole mindset has changed. Losing weight is impressive and definitely not easy—but having muscle is a flex (no pun intended 🤣).
Been training constantly for about 15 months. These pictures, though, are exactly 1 year apart. I love tracking my progress; it makes sure I don't develop major body dysmorphia.
Started going to the gym October 2024 and really fell in love with the gym. Can anyone recommend any lower pecs and lower ab work outs for me??