u/lafortunaaventuras

Hey guys, I started a home workout routine and tracking my food three weeks ago. I’m down 10 pounds from initial water weight, my waist is at 26 inches, and I’m starting to see some light ab lines pop through. My main goals are bringing out clean ab definition without thickening my midsection, and building lift and shape in my glutes. I train entirely in my backyard using a pull-up bar and a custom set weights my husband and I made. For the experienced lifters, what home hacks made the biggest difference for your core definition and glutes? Also, based on my starting point, how long should I realistically expect it to take before deeper definition shows up in my abs? Thanks!