
Day 75
With one last chug of my gallon of water, I am done with 75 hard. Boring stats: starting weight fluctuates between 192 to 198 size 38 Jeans (US) large shirts. As of this morning, i weigh 161, and the jean size is down to a 32 fit in my medium shirts again. I read through almost 6 books books 1-4 Discourses by Epictetus and talking to stangers. The biggest challenge was maintaining my diet (no fast food, no caffine, no junk food, pre-made meals only after I've made them myself) first while constantly being invited places. This last week, work sent me down to Austin for work. Luckily, my coworkers were super accommodating, but it was tough to simply say no to different things, especially going out to bars and drinking water while they took shots, got fast food on lunch break, ect. Mentally, I feel like I've taken control of myself again, which is more important than my body just being better in shape. Good luck to those still finishing up and keep going.