u/banjesta

Delayed Sleep Phase Disorder

Yet another very common disorder we all may share.

I just got diagnosed with this, after years of thinking I just had chronic insomnia and was broken because I could not adhere to a normal 9-5 like everyone else…

Anyone else have this?

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u/banjesta — 3 days ago
▲ 7 r/DSPD

Who else is taking stimulants?

I’m wondering how much this has an impact on our circadian rhythm. Obviously it has some impact, and I think I would still have a later bedtime regardless… but I also remember being tired all of the time before I started on meds.

It would probably take a couple weeks to withdraw and return to baseline, but I would not survive 2 weeks off my meds.

For context I’m on IR and take it first thing in the morning.

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u/banjesta — 4 days ago

Two days prior to period with a very large lump in breast 🫣

I’m going to call my doctor tomorrow but I’ve been spiraling since Friday night. I feel almost a golf ball firm sized lump on my left breast. Has anyone had this happen? I know boobs are lumpy before your period and it doesn’t help that my left boob has been bigger than the right since having babies…. 😭 fml

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u/banjesta — 25 days ago