u/battletoeds

My 1996 started grinding roughly only when switching to 2nd gear. Seems like it came out of no where just started happening one day now it’s pretty much every time. I’ve been avoiding the grinding by letting the rpms drop a lot and switching into 2nd super slow and carefully. I’m just at a loss of what this could be indicative of. I’ve changed out the clutch and trans oil about 2 years ago.

Any help is appreciated!!