I just can't kick my hanging out with friends addiction
No matter how hard I try to stay at home, I can't help but ask my friends to hang out and say yes to whatever activities they ask me to join. I get bored at home easily, but these past few months I've been trying to get myself to stay at home more (to very limited success). Can any homebodies convince me to stay at home more and suggest homey activities to stay entertained? I like watching movies and reading, but I don't like doomscrolling. I keep stressing my parents out because I keep going outside, and I'm trying to stay at home more so they can spend more time with me.
Also I have too many friends and they keep asking me to hang out with them, and I keep saying yes because I'm pretty extroverted. How do I become more introverted? My friend asked me to watch them peform today, but I decided to stay home to give my dad a little treat (my very delightful presence at home).