OB’s blanket advice is to wait 12 weeks post c-sec before high impact activities?
My OB has historically been extra cautious (she advised me against running, squats, deadlifts in as early as second tri despite the lack of specific concern). She told me to hold off on running and weight lifting until 12 weeks.
1 week pp, she noted that my scar was healing nicely. I’ve been able to move around at home almost immediately after the hospital, and I’ve managed without pain meds after 1 week pp. All this to say, I’ve generally been feeling good.
Would appreciate your own anecdotes and OBs’ input. Thanks!